Marathon by Outdoor Vital
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Prepare Wisely in Running Half Marathon


A lot of fitness enthusiasts would love to participate in running half marathon. Typically, among those who want to participate in running half marathons are beginners since they are eager to test their skills. Thus, it is very crucial for beginners running half marathon to plan weeks ahead before the event. According to runnersworld, a […]

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What are the Best Marathons Held Worldwide?


The Marathon traces its beginnings from a legend from Greece where supposedly, a Greek soldier named Pheidippides  ran  two hundred forty kilometers to bring news about the Battle of Marathon according to Herodotus. Nonetheless, modern marathon that was recognized as an Olympic event in 1986 covers an official distance of 26 miles and 385 yards. […]

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How to Succeed in a 20 Mile Route Marathon


A great majority of serious runners constantly practice for a 20 mile route marathon since this event can differentiate between amateurs and professionals. For one, runners can make a new personal record after joining some 20 mile route marathon before. However, for newbies, this can seem difficult since the race is not just a test […]

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Effective Marathon Training Tips


Yearly, millions of runners participate in marathon events all over the world. Some join for charitable causes or cancer advocacy while the rest simply want to test their skills and endurance in such events. There is  psychological and physical preparation involved especially when join a full marathon of 26 miles. However,for runners who are well-prepared […]

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Marine Marathon – the Marathon for the Strong


Yearly,there are as much as 500 marathon events held in different countries. Aside from the Olympics, serious runners usually participate in the world’s ultra 5 marathon held in London, Berlin, Boston and other key cities in the world. By doing so,they can improve one’s personal record, also, these marathons can take you to historic sites […]

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How to Eat Sensibly for a Long Marathon


After running for a couple of years, you have finally decided to join a long marathon that would test your strength and endurance. Now, you want to establish a personal record which will be your benchmark for the next long marathon events that you would join. Technically, a long marathon covers a distance of 10 […]

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Great Tips for Running a Marathon


Athletes who have been running for almost two years and have joined a half-marathon can most likely be running a marathon. Because of such experience, their bodies as well as system is used to strenuous marathon training that can go on for months. In most cases, these individuals have made a training program that increased […]

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Get Fit and Have Fun with Women’s Marathon


A large number of fitness enthusiasts around the world are women. There are numeroust reasons behind this fact. First, women have realized the value of their health nowadays which is why they are striving towards wellness. Second, getting involved in activities like joining a women’s marathon can help them lose weight while training. Thus, women […]

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Do it Yourself Fundraising for Marathons


Every year,millions of individuals try their luck in no less than 500 marathon events worldwide. In most cases, the participants are atheletes who want to improve their personal record and be famous. However, some marathons are held only to raise funds for a charitable cause. Such marathon events are referred to as charity marathon. One […]

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Selecting an Appropriate Training Program


Before you decide to join a marathon, you should avail yourself of a marathon training program that could cater to both beginners up to advance marathon runner. Make sure that the marathon-training program that you would be using has yielded positive results by consulting and asking other runners. You can ask from other runners or […]

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